Heart-and Kidney-Friendly Cooking
Featured Recipe of the Month
Let’s get cooking! Try our YUMMY, heart- and kidney-friendly Egg Salad Wrap, perfect to go with every meal!
Want more recipes like this that are kind to your heart and kidneys? Complete the form to sign up for our monthly patient newsletter, filled with tons of educational content such as recipes, healthy tips, and much more!
Did you try a recipe? Be sure to tag @SomatusCare on Facebook and Instagram so we can share what you made!
Egg Salad Wrap
Servings: 4
Ingredients:
6 hardboiled eggs shells removed and rinsed
¼ cup chopped celery
¼ cup chopped cucumbers
2 tbsp avocado oil mayonnaise
1 tbsp mustard
½ tsp onion powder
1 tsp paprika
Black pepper to taste
In a large bowl, add the hardboiled eggs. With a fork, mash the eggs a few times each to break them up into smaller pieces.
Add the celery, cucumber, onion powder, mayonnaise, mustard, and paprika. Stir well to combine, making sure the dressing evenly coats the eggs.
Add pepper to taste. Serve in a lettuce wrap or on whole grain bread.
Enjoy!
| Calories | 172 |
| Carbohydrates | 2 g |
| Protein | 10 g |
| Total Fat | 14 g |
| Phosphorus | 138 mg |
| Potassium | 143 mg |
| Sodium | 204 mg |
Get healthy tips right to your inbox!
Submit the form below to sign up for our patient newsletter!
Depending on your stage of kidney disease, specific nutrients in your diet should be limited. For instance, Chronic Kidney Disease (CKD) patients should limit protein, while End-Stage Kidney Disease (ESKD) patients should increase protein to offset what is lost during dialysis. If you are unsure about your nutrition requirements, speak with your Somatus dietitian or a medical provider.
The information contained here is for educational purposes and is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment, and never disregard professional medical advice or delay seeking it because of something you read here.