Welcome to the Somatus Patient Blog!

10 Simple Wellness Tips

Are you staying well? Life is so busy that we can get caught up with the chaos in our day-to-day lives and forget to

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September 14, 2023

Healthy Mind, Healthy Body

Living with a chronic condition can take a toll on both physical and mental health. The Somatus health support team shares insights on how

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May 19, 2023

Managing Your Stress

Managing Your Stress Take control of your stress with these quick tips.  Stress is a fact of life, like taxes and the inevitability of

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March 29, 2023

Creating Kidney-Friendly Meals

Creating Kidney-Friendly Meals Learn what foods and portions make a kidney-friendly plate! When creating a healthy meal, it’s important to know what foods and

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March 17, 2023

Tips for Healthy Eating on a Budget

8 tips for eating kidney-friendly on a budget Shop smart for your kidneys, save big for your wallet. Following a kidney-friendly diet doesn’t have

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March 9, 2023

CKD Cooking Techniques 101

Maintaining a kidney-friendly diet is important when you have chronic kidney disease (CKD). But that doesn’t mean you have to sacrifice flavor and variety!

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March 9, 2023

Decoding Nutrition Labels

Decoding Nutrition Labels What to watch for when it comes to CKD. Confused when comparing the ingredients between two different bags of chips in

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March 8, 2023

Healthy Meal Planning for Beginners

Meal Planning for Beginners 14 tips to help you stay on track with your nutrition goals, while saving time and money. Eating healthy doesn’t

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March 6, 2023

Kidneys in the Kitchen

If you’re living with chronic kidney disease (CKD), knowing what foods to purchase and how to prepare them can help you be successful in

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February 22, 2023