Welcome to the Somatus Patient Blog!
Your resource for kidney disease information.
Staying Hydrated
Have you been told to drink more water, but just don’t know how to get started? Water is an important nutrient that your body...
Summer Food Swaps
Summer is the time to enjoy cookouts, picnics, and grilling on the patio. Many traditional summer foods contain high amounts of sodium, unhealthy...
Healthy Eats on the Go
Travel season is in full force! Whether you’re on a family vacation or visiting friends and relatives, sticking to a kidney-friendly or heart-healthy diet...
Sunny Days, Healthier Days
In need of some healthy summer recipes to make fill this season with even more sun, fun, and YUM? You’ve landed in the right...
Spring into Health
We’ve all heard about Spring cleaning our homes. But have you ever thought about Spring cleaning for your mind and body?...
March into Kidney Health
On average, kidney disease affects one in nine people with most of them not even being aware of it? This is because patients who...
American Heart Month
February is National Heart Month! By adopting a healthier lifestyle, you can lower your risk of developing heart disease, stroke, or heart attack. ...
Eating Right For Your Heart
Ever wondered some quick day-to-day eating tips you can take to be kind to your heart? We have some great ones for you!...
Healthy Habits to Last All Year
We’ve all heard about Spring cleaning our homes. But have you ever thought about Spring cleaning for your mind and body?...