Welcome to the Somatus Patient Blog!
Your resource for kidney disease information.
Heart and Kidney-Friendly Tailgating
Are you staying well? Life is so busy that we can get caught up with the chaos in our day-to-day lives and forget to...
10 Simple Wellness Tips
Are you staying well? Life is so busy that we can get caught up with the chaos in our day-to-day lives and forget to...
Healthy Mind, Healthy Body
Living with a chronic condition can take a toll on both physical and mental health. The Somatus health support team shares insights on how...
Managing Your Stress
Managing Your Stress Take control of your stress with these quick tips. Stress is a fact of life, like taxes and the inevitability of...
Creating Kidney-Friendly Meals
Creating Kidney-Friendly Meals Learn what foods and portions make a kidney-friendly plate! When creating a healthy meal, it’s important to know what foods and...
Tips for Healthy Eating on a Budget
8 tips for eating kidney-friendly on a budget Shop smart for your kidneys, save big for your wallet. Following a kidney-friendly diet doesn’t have...
CKD Cooking Techniques 101
Maintaining a kidney-friendly diet is important when you have chronic kidney disease (CKD). But that doesn’t mean you have to sacrifice flavor and variety!...
Decoding Nutrition Labels
Decoding Nutrition Labels What to watch for when it comes to CKD. Confused when comparing the ingredients between two different bags of chips in...
Healthy Meal Planning for Beginners
Meal Planning for Beginners 14 tips to help you stay on track with your nutrition goals, while saving time and money. Eating healthy doesn’t...