Welcome to the Somatus Patient Blog!

Kidneys on the Move

On average, kidney disease affects one in nine people with most of them not even being aware of it? This is because patients who

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March 1, 2024

Learn to Read a Food Label

Ever wondered some quick day-to-day eating tips you can take to be kind to your heart? We have some great ones for you!

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February 5, 2024

American Heart Month

February is National Heart Month! By adopting a healthier lifestyle, you can lower your risk of developing heart disease, stroke, or heart attack.

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February 5, 2024

American Diabetes Month

Living with a chronic condition can take a toll on both physical and mental health. The Somatus health support team shares insights on how

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November 1, 2023

Heart and Kidney-Friendly Tailgating

Are you staying well? Life is so busy that we can get caught up with the chaos in our day-to-day lives and forget to

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October 20, 2023

10 Simple Wellness Tips

Are you staying well? Life is so busy that we can get caught up with the chaos in our day-to-day lives and forget to

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September 14, 2023

Healthy Mind, Healthy Body

Living with a chronic condition can take a toll on both physical and mental health. The Somatus health support team shares insights on how

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May 19, 2023

Managing Your Stress

Managing Your Stress Take control of your stress with these quick tips.  Stress is a fact of life, like taxes and the inevitability of

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March 29, 2023

Creating Kidney-Friendly Meals

Creating Kidney-Friendly Meals Learn what foods and portions make a kidney-friendly plate! When creating a healthy meal, it’s important to know what foods and

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March 17, 2023