Welcome to the Somatus Patient Blog!
Your resource for kidney disease information.
Eating Right For Your Heart
Ever wondered some quick day-to-day eating tips you can take to be kind to your heart? We have some great ones for you!...
Healthy Habits to Last All Year
We’ve all heard about Spring cleaning our homes. But have you ever thought about Spring cleaning for your mind and body?...
Kick off the New Year Staying Healthy
Healthy For The Holidays Kick off a Healthy New Year Have you set your 2026 New Year goals? December 30, 2025 The beginning of...
Build Your Home Emergency Kit
Healthy For The Holidays DIY Home Emergency Kit Staying healthy during the winter holidays comes down to one important thing: Being Prepared. December 22,...
10 Food Swaps for a Healthier Holiday Season
Healthy For The Holidays 10 Food Swaps for a Healthier Holiday Season Here are 10 healthy holiday food swaps to guide you this holiday...
Put Your Mental Health First This Holiday Season
Healthy For The Holidays Put Your Mental Health First This Holiday Season Setting boundaries and acknowledging your feelings are two healthy ways to cope...
Healthy Holiday Appetizers
Healthy For The Holidays Healthy Holiday Appetizers In need of some kidney- and heart-friendly apps to make this holiday season? You’ve landed in the...
Dining Out with Confidence
Healthy For The Holidays Tips for Heart- and Kidney-Friendly Dining Out Over the Holidays Don’t let a healthy diet prevent you from enjoying a...
Holiday Hospital Prevention Checklist
Healthy For The Holidays Check the Boxes to a Healthy Holiday Season Planning ahead and preparing for the holidays is the best way to...