Kidney-Friendly Cooking
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Let’s get cooking! Try our fresh, delicious, kidney-friendly Sourdough French Toast at your next family brunch!
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Sourdough French Toast
Servings: 1
Ingredients:
- Non-stick cooking spray
- 2 slices sourdough bread,
or your favorite
low-sodium bread - 1 large egg
- 3 tbsp egg whites
- 2-3 tbsp unsweetened
plain almond milk - 1 tsp ground cinnamon
- 2 tbsp pure maple syrup
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1. Heat skillet over medium heat.
2. While skillet is heating, combine egg, egg whites, almond milk, and cinnamon in a small bowl and whisk until well combined.
3. Spray skillet with non-stick spray.
4. Dip each slice of bread into egg mixture and place in skillet.
5. Cook on each side for 3-5 minutes until golden brown.
6. Top with syrup before eating.
7. Enjoy!
| Calories | 359 |
| Carbohydrates | 56 g |
| Protein | 16 g |
| Total Fat | 7.2 g |
| Phosphorus | 163 mg |
| Potassium | 230 mg |
| Sodium | 531 mg |
Depending on your stage of kidney disease, specific nutrients in your diet should be limited. For instance, Chronic Kidney Disease (CKD) patients should limit protein, while End-Stage Kidney Disease (ESKD) patients should increase protein to offset what is lost during dialysis. If you are unsure about your nutrition requirements, speak with your Somatus dietitian or a medical provider.
The information contained here is for educational purposes and is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment, and never disregard professional medical advice or delay seeking it because of something you read here.
