Welcome to the Somatus Patient Blog!
Your resource for kidney disease information.
Healthy Holiday Recipes
Healthy for the Holidays Delicious Holiday Recipes for a Healthier Season November 4, 2026 The holidays are a time for gathering, celebrating, and sharing...
Healthy Hispanic Heritage Month Recipes for Kidney and Heart Health
Celebrate Hispanic Heritage Month by trying Somatus’ new Hispanic-inspired recipes! To honor the culture and experiences ...
Staying Hydrated
Have you been told to drink more water, but just don’t know how to get started? Water is an important nutrient that your body...
Summer Food Swaps
Summer is the time to enjoy cookouts, picnics, and grilling on the patio. Many traditional summer foods contain high amounts of sodium, unhealthy...
Healthy Eats on the Go
Travel season is in full force! Whether you’re on a family vacation or visiting friends and relatives, sticking to a kidney-friendly or heart-healthy diet...
Sunny Days, Healthier Days
In need of some healthy summer recipes to make fill this season with even more sun, fun, and YUM? You’ve landed in the right...
Spring into Health
We’ve all heard about Spring cleaning our homes. But have you ever thought about Spring cleaning for your mind and body?...
March into Kidney Health
On average, kidney disease affects one in nine people with most of them not even being aware of it? This is because patients who...
American Heart Month
February is National Heart Month! By adopting a healthier lifestyle, you can lower your risk of developing heart disease, stroke, or heart attack. ...