September 8, 2026
Healthy Hispanic Heritage Month Recipes for Kidney and Heart Health
Celebrate Hispanic Heritage Month by trying Somatus’ new Hispanic-inspired recipes! To honor the culture and experiences ...
Celebrate Hispanic Heritage Month by trying Somatus’ new Hispanic-inspired recipes! To honor the culture and experiences ...
Have you been told to drink more water, but just don’t know how to get started? Water is an important nutrient that your body...
Summer is the time to enjoy cookouts, picnics, and grilling on the patio. Many traditional summer foods contain high amounts of sodium, unhealthy...
Travel season is in full force! Whether you’re on a family vacation or visiting friends and relatives, sticking to a kidney-friendly or heart-healthy diet...
In need of some healthy summer recipes to make fill this season with even more sun, fun, and YUM? You’ve landed in the right...
We’ve all heard about Spring cleaning our homes. But have you ever thought about Spring cleaning for your mind and body?...
On average, kidney disease affects one in nine people with most of them not even being aware of it? This is because patients who...
February is National Heart Month! By adopting a healthier lifestyle, you can lower your risk of developing heart disease, stroke, or heart attack. ...
Ever wondered some quick day-to-day eating tips you can take to be kind to your heart? We have some great ones for you!...