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November 12, 2025
Healthy for the Holidays Staying Healthy At Home

Healthy For The Holidays Tips for Staying Healthy at Home this Holiday Season Did you know that emergency room visits often go up during...

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September 4, 2025
Heart-Healthy Benefits of Pumpkin 

Did you know? Consuming pumpkin has numerous health benefits responsible for improving your overall health. Learn more about how to incorporate pumpkin into your...

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September 3, 2025
Fall into Pumpkin Season

As the days start cooling off now that fall time is here, we’ve got some delicious kidney-friendly and heart-healthy tips and recipes to support...

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June 20, 2025
Savor the Summer

In need of some healthy summer recipes to make fill this season with even more sun, fun, and YUM? You’ve landed in the right...

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August 15, 2024
National Relaxation Day

Summertime is the perfect time to reconnect with friends and family or to travel to your favorite destinations. But, with all the travel, social...

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July 1, 2024
Social Wellness Month

July is Social Wellness Month, and what better way to celebrate than bonding with others and building fulfilling relationships? We understand that living with...

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May 21, 2024
Care Team Support

Living with a chronic health condition can be overwhelming. Not only can it come with physical challenges, but emotional challenges. You might even find...

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March 1, 2024
Kidneys on the Move

On average, kidney disease affects one in nine people with most of them not even being aware of it? This is because patients who...

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November 1, 2023
American Diabetes Month

Living with a chronic condition can take a toll on both physical and mental health. The Somatus health support team shares insights on how...

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