June 18, 2025 Healthy Eats on the Go Summer is the time to enjoy cookouts, picnics, and grilling on the patio. Many traditional summer foods contain high amounts of sodium, unhealthy Read More
April 1, 2025 Spring into Health We’ve all heard about Spring cleaning our homes. But have you ever thought about Spring cleaning for your mind and body? Read More
August 15, 2024 National Relaxation Day Summertime is the perfect time to reconnect with friends and family or to travel to your favorite destinations. But, with all the travel, social Read More
July 1, 2024 Social Wellness Month July is Social Wellness Month, and what better way to celebrate than bonding with others and building fulfilling relationships? We understand that living with Read More
May 21, 2024 Care Team Support Living with a chronic health condition can be overwhelming. Not only can it come with physical challenges, but emotional challenges. You might even find Read More
March 1, 2024 Kidneys on the Move On average, kidney disease affects one in nine people with most of them not even being aware of it? This is because patients who Read More
November 1, 2023 American Diabetes Month Living with a chronic condition can take a toll on both physical and mental health. The Somatus health support team shares insights on how Read More
October 20, 2023 Heart and Kidney-Friendly Tailgating Are you staying well? Life is so busy that we can get caught up with the chaos in our day-to-day lives and forget to Read More
September 14, 2023 10 Simple Wellness Tips Are you staying well? Life is so busy that we can get caught up with the chaos in our day-to-day lives and forget to Read More