Care Team Support

Living with a chronic health condition can be overwhelming. Not only can it come with physical challenges, but emotional challenges. You might even find

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May 21, 2024

Kidneys on the Move

On average, kidney disease affects one in nine people with most of them not even being aware of it? This is because patients who

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March 1, 2024

American Diabetes Month

Living with a chronic condition can take a toll on both physical and mental health. The Somatus health support team shares insights on how

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November 1, 2023

Heart and Kidney-Friendly Tailgating

Are you staying well? Life is so busy that we can get caught up with the chaos in our day-to-day lives and forget to

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October 20, 2023

10 Simple Wellness Tips

Are you staying well? Life is so busy that we can get caught up with the chaos in our day-to-day lives and forget to

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September 14, 2023

Healthy Mind, Healthy Body

Living with a chronic condition can take a toll on both physical and mental health. The Somatus health support team shares insights on how

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May 19, 2023

Managing Your Stress

Managing Your Stress Take control of your stress with these quick tips.  Stress is a fact of life, like taxes and the inevitability of

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March 29, 2023

Creating Kidney-Friendly Meals

Creating Kidney-Friendly Meals Learn what foods and portions make a kidney-friendly plate! When creating a healthy meal, it’s important to know what foods and

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March 17, 2023

Tips for Healthy Eating on a Budget

8 tips for eating kidney-friendly on a budget Shop smart for your kidneys, save big for your wallet. Following a kidney-friendly diet doesn’t have

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March 9, 2023

CKD Cooking Techniques 101

Maintaining a kidney-friendly diet is important when you have chronic kidney disease (CKD). But that doesn’t mean you have to sacrifice flavor and variety!

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March 9, 2023