Our Healthy for the Holidays campaign is here!

Click here to learn more about how to stay healthy this season with helpful tips, healthy recipes for the holidays, and more!

Welcome to the Somatus Patient Blog!

Your resource for kidney disease information.

Kidneys on the Move

On average, kidney disease affects one in nine people with most of them not even being aware of it? This is because patients who

March 1, 2024

Heart Healthy

Ever wondered some quick day-to-day eating tips you can take to be kind to your heart? We have some great ones for you!

February 5, 2024

American Heart Month

February is National Heart Month! By adopting a healthier lifestyle, you can lower your risk of developing heart disease, stroke, or heart attack.

February 5, 2024

Kick off the New Year Staying Healthy

Healthy For The Holidays Kick off a Healthy New Year Have you set your 2025 New Year goals? December 30, 2024 The beginning of

January 2, 2024

Build Your Home Emergency Kit

Healthy For The Holidays DIY Home Emergency Kit Staying healthy during the winter holidays comes down to one important thing: Being Prepared. December 21,

December 21, 2023

10 Food Swaps for a Healthier Holiday Season

Healthy For The Holidays 10 Food Swaps for a Healthier Holiday Season Here are 10 healthy holiday food swaps to guide you this holiday

December 19, 2023

Put Your Mental Health First This Holiday Season

Healthy For The Holidays Put Your Mental Health First This Holiday Season Setting boundaries and acknowledging your feelings are two healthy ways to cope

December 14, 2023

Healthy Holiday Appetizers

Healthy For The Holidays Healthy Holiday Appetizers In need of some kidney- and heart-friendly apps to make this holiday season? You’ve landed in the

December 12, 2023

Dining Out with Confidence

Healthy For The Holidays Tips for Heart- and Kidney-Friendly Dining Out Over the Holidays Don’t let a healthy diet prevent you from enjoying a

December 5, 2023