With the hustle and bustle of the holiday season, it’s easy to let our health take a back seat. As a result, emergency room visits and hospital admissions often increase over the holidays — and that’s not how anyone wants to spend the season! We are happy to bring you a series of tips and tools to help you stay healthy during the holidays, while still enjoying all of the festivities.

MORE TO COME!

Follow along on Instagram and Facebook for more #HealthyfortheHolidays tips each week!

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Need help with your health over the holidays?

Somatus nurses are available 24/7 to help our members with non-emergency situations at (855) 851-8354, ext. 9. Not a Somatus member? Contact your doctor or health plan for support.